6 chicken breast halves without skin - skinned and split
1 dash pepper
To taste paprika
20 ounces pineapple chunks in juice - 1 can tidbits
2 tablespoons Dijon mustard
2 tablespoons soy sauce
1 clove garlic - minced
Arrange chicken in bottom of crockpot. Sprinkle with pepper and paprika. In a small bowl, combine drained pineapple tidbits, mustard and soy sauce. Pour over chicken. Add minced garlic. Cover and cook on LOW 7-9 hours or HIGH 3-4 hours. Makes 6 serving.
Per Serving: 194 Calories; 2g Fat; 28g Protein; 16g Carbohydrate; 1g Dietary Fiber; 68mg Cholesterol; 483mg Sodium.
WW Points: 4 pt.
1 dash pepper
To taste paprika
20 ounces pineapple chunks in juice - 1 can tidbits
2 tablespoons Dijon mustard
2 tablespoons soy sauce
1 clove garlic - minced
Arrange chicken in bottom of crockpot. Sprinkle with pepper and paprika. In a small bowl, combine drained pineapple tidbits, mustard and soy sauce. Pour over chicken. Add minced garlic. Cover and cook on LOW 7-9 hours or HIGH 3-4 hours. Makes 6 serving.
Per Serving: 194 Calories; 2g Fat; 28g Protein; 16g Carbohydrate; 1g Dietary Fiber; 68mg Cholesterol; 483mg Sodium.
WW Points: 4 pt.
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